The balancing disk training device will help you strengthen the spinal muscles, develop the vestibular system, correct posture, relieve stress after remaining in one position for a longer period of time (sitting at the computer, watching TV, working at a desk).
Dimensions: diameter of 32 cm
Made of high quality plywood 1,2 сm
The base is a convex hemisphere made of birch
Surface is covered with eco-friendly varnish
Unit Weight: 3.0 kg
Weight Capacity: 150 kg
Packing size 33 x 33 x 13 cm
Gross weight 4 kg
Ready to ship 2-3 business days
The training device can be used as a quick test for detection of spinal disk problems, such as bending and stooping.
Using the training device, you will train all muscle groups and ligaments that attach to the spine. These are smaller muscle groups running along the spine, which are effectively stimulated in this way.
The training device is suitable for all age groups and has no contradictions. It is advisable to use it after massage and manual therapy sessions to consolidate treatment results
Stand up on the training device, position the feet symmetrically, closer to the edge of the "plate", straighten the body, look straight ahead and try to keep your balance without touching the floor with the edges.
You can perform rotational and circular movements.
It is also possible to use the training device in a sitting position, placing it on a solid chair or stool.
You will receive delivery through the following companies: Eesti Post, DPD, Itella Logistic, SmartPOST or Cargobus. If any of this does not suit you, please contact us firstname.lastname@example.org . Delivery of goods is also possible through other transport companies if they offer the best service or the best price. We will find the best shipping method for you.
All our products have a 2 year warranty.
The warranty does not cover the following cases: mechanical damage; improper use of the product, improper maintenance or careless use of excessive load.
1. If you are not completely satisfied with the delivery received, you can contact us either for an exchange of goods or for a refund, which will be returned for the amount you paid if you do this within 14 days from the receipt of the delivery.
2. Items received unused, undamaged.
3. Return shipping fee is paid by buyer.